The 8 fast and pragmatic steps to your healthy sleep

GOOD NIGHT – The 8 fast and pragmatic steps to your healthy sleep
…and the beginning of your most fulfilled life.
No more sleep problems….  sleepless nights … difficulties falling asleep or not sleeping through the night!
How to resolve your multifaceted sleeping problems and be more energized, balanced and in tune with yourself.

 Good Night – E-book teaser

21,00 

SKU: 12778-EN Category:

GOOD NIGHT – The 8 fast and pragmatic steps to your healthy sleep

This e-book is a pragmatic and interactive guide, so that you can find your healthy sleep, fast and sustainably without needing any substances. It’s a systematic and holistic approach towards YOUR individual and most healthy sleep and life. Easy to digest, state of the art theories of rest and sleep, various practical methods and tools for body, mind, heart and soul and how to practice and integrate them into your life.

How to build up your individual rituals and how to keep the good results up. Step by step, pragmatically, efficiently and durably.

Breathing Techniques for free – try it now!

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>> E-Book (German Version)

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